Look Hot Naked on a Budget

Do you want to look sexy naked? Maybe you’d like to reduce stress, or fit into a favorite pair of jeans. Whether you’re seeking to lose some weight, increase your ability to handle stress, or keep your body oozing sex appeal, it’s easy to keep fitness a priority, and you don’t even have to join a gym.

There are ways to build muscle and work your heart that don’t require a gym membership or costly equipment. For muscle tone, you can use books or milk jugs filled with water like handheld weights to work your arms and legs. You can also buy cheap hand weights at many discount stores if you don’t want to get flak from roommates about your responsible spending.

Cardio is also something you can tackle without joining a gym. The human body didn’t evolve to run on a treadmill. It evolved to chase dinner. This means there are multiple added benefits, for your mind and your body, from working out in ways that match the body’s reasons for wanting exercise. Use your neighborhood like an urban track, and if you do a combination of walking and running (interval training) you’ll really get your heart pumping which makes it easier to drop the weight, look hot naked, and catch someone’s eye to get your heart pumping in another way. 

If you don’t like the idea of running or walking in your neighborhood, you can check out the local parks. Running in an area with lots of plant life, like a park, has an added stress-busting benefit. (Notice how doctors’ offices often have plants in the waiting room? That’s because the green of the plant has a soothing effect. Don’t believe that? Close your eyes, imagine standing in a forest full of luscious green, and see how it feels to be there.)

You can save money by not buying a bathroom scale, or make some money by selling the scale you have. You can reach fitness goals more easily by not looking at the number on a scale, since that number can change due to many things that don’t gauge physical fitness. Scales can get you too focused on the numbers to enjoy what you’re doing, and having fun with your fitness routine makes it so much easier! Rather than getting on the scale all the time, focus on how your clothes fit. Think of how awesome it feels to be more than a number.

If you prefer to work out indoors, you can still reach your goals on a budget. Keep an eye on local classified ads and sites like Craigslist, or join the local Freecycle group for exercise equipment at low or no cost. You could also find or start a running group in the area, so you can meet people who also want to look hot naked without spending extra money.  Maybe you’ll meet someone in a running group who wants to look hot naked with you. Talk about positive motivation to stay in shape!